Big Sean's Manifestation Mantra: Why You Need to Stop Chasing and Start Attracting

Big Sean opens up about transforming his darkest moments into profound awakenings. In this conversation with Jay, Sean reveals the counterintuitive practices that changed everything, including why people-pleasing almost destroyed him and how understanding his family's DNA led to his deepest revelations.

In this interview, we discuss:
00:00 Intro
04:05 Sharing Personal Hardships Through Writing
06:36 Define Your Idea of Success
10:17 The Power of Separation?
12:41 The Kobe Mindset
16:43 Acceptance Isn’t Giving Up
20:07 Attracting Energy versus Chasing Energy
27:09 Learnings From Being a Father
31:39 Living Through Your Kids
33:33 Healing Generational Trauma
35:06 Teach Your Child to Be Confident
38:08 How Do You Become Strategic?
41:42 Effectivity in Being Strategic
45:58 Learn to Set Boundaries
49:35 Respect Your Self
52:55 Don’t Lose Yourself
55:01 Exercising Boundaries
58:00 Affirmations, Gratitude, and Journaling
01:02:44 What’s Your Meditation Practice?
01:07:00 Different Approaches to Therapy
01:08:24 Battling with Addiction and Depression
01:14:26 The Importance of Education
01:17:32 Giving Up Music
01:23:53 Staying Optimistic After Miscarriage
01:26:18 Finding Hope in Dark Times

Episode Resources:
https://www.uknowbigsean.com/
https://x.com/BigSean?t=R7dJjBrZ0tCGnjhAqql9jw&s=09
https://www.instagram.com/bigs....ean?igsh=MXByaHk5cTh
https://www.tiktok.com/@bigsean?lang=en
https://youtube.com/@bigsean?si=bnPjRD6ULb-ikl93
https://www.facebook.com/uknow....bigsean?mibextid=ZbW
https://www.amazon.com/Go-High....er-Practices-Purpose

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https://www.linkedin.com/in/shettyjay/
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http://jayshetty.me